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ROASTED CARROT SOUP WITH COCONUT MILK

June 14, 2020 By Mink 2 Comments

Roasted Carrot Soup with Coconut Milk

While most traditional carrot soups are too bland for my liking, this Roasted Carrot Soup with Coconut Milk is different. It’s sweet, creamy, and a little spicy. What makes it so special you may ask? Carrots are somewhat sweet, but when you roast them in the oven, it brings out the natural sweetness which takes the ordinary carrot soup to the next level. The other special ingredient is coconut milk. Using coconut milk is another alternative of cream, if you are trying to avoid dairy. It adds a wonderfully rich texture and flavor to the soup. I used chicken broth, but if you are a vegan or vegetarian, you know what to do, go with vegetable broth.

I tried to make it a few different ways and experimented with some different toppings but in the end, the “Asian” in me was saying to add Sriracha sauce on top. It gives the soup a little kick. Sriracha is not all that spicy, just a little hint of heat. But if you like heat, just add more. Serve by itself, with some toasted crusty bread or top with some chives, basil or other favorite herbs. You do you.

If you love coconut milk, I got a few recipes for you.

Butternut Squash and Cauliflower Coconut Curry

Thai Chicken Coconut Soup (Tom Kha Gai)

Coconut Rice

Lamb & Chickpea Curry

Thai Massaman Curry

Red Curry Chicken with Bamboo Shoots

Green Curry Chicken with Hearts of Palm

Let’s cook some food!

Preheat the oven to 425 ºF.

Toss carrots and 2 tablespoons olive oil and 1/2 teaspoon of salt and 1/4 teaspoon pepper. Arrange them in a single layer in a baking sheet.

Roasted Carrot Soup with Coconut Milk

Roast them in the oven until the edges are brown and tender, 30-35 minutes.

Roasted Carrot Soup with Coconut Milk

While the carrots are roasting, add 1 tablespoon olive oil in a Dutch oven or large soup pot over medium heat. Add the onion and 1/4 teaspoon of salt. Cook until the onion is translucent (about 4-5 minutes).

Add minced garlic and cumin. Cook about 30 seconds.

Roasted Carrot Soup with Coconut Milk

Add the vegetable or chicken broth.

Roasted Carrot Soup with Coconut Milk

Add the roasted carrots. Bring it to a boil, then reduce the heat to low.

Roasted Carrot Soup with Coconut Milk

Add coconut milk and let it simmer for 10-15 minutes.

Let the soup cool down for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. You can also use an immersion blender if you have one.

Roasted Carrot Soup with Coconut Milk

Blend until completely smooth. Taste to see if it needs more salt or pepper.

Roasted Carrot Soup with Coconut Milk

For heat, add some Sriracha sauce on top. Garnish with some chopped chives, green onions or other herbs.

Roasted Carrot Soup with Coconut Milk

That’s it! The Roasted Carrot Soup with Coconut Milk is ready. Hope you give it a try and let know how it goes, the recipe card and comment box are below.

ROASTED CARROT SOUP WITH COCONUT MILK
 
Save Print
Prep time
15 mins
Cook time
40 mins
Total time
55 mins
 
Author: Mink
Recipe type: Soup
Cuisine: Asian
Serves: 4-6
Ingredients
  • 2 lbs. carrots, peeled, cut into 1-inch thick
  • 3 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • ¼ teaspoon ground cumin
  • 4 cups vegetable or chicken broth
  • 1 can (13-14 oz.) coconut milk
  • salt
  • pepper
  • Sriracha sauce
  • chopped chives, green onions or other herbs to garnish
Instructions
  1. Preheat the oven to 425 ºF.
  2. Toss carrots and 2 tablespoons olive oil and ½ teaspoon of salt and ¼ teaspoon pepper. Arrange them in a single layer in a baking sheet.
  3. Roast them in the oven until the edges are brown and tender, 30-35 minutes.
  4. While the carrots are roasting, add 1 tablespoon olive oil in a Dutch oven or large soup pot over medium heat. Add the onion and ¼ teaspoon of salt. Cook until the onion is translucent (about 4-5 minutes).
  5. Add minced garlic and cumin. Cook about 30 seconds.
  6. Add in the vegetable or chicken broth.
  7. Add the roasted carrots. Bring it to a boil, then reduce the heat to low. Add coconut milk and let it simmer for 10-15 minutes.
  8. Let the soup cool down for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. You can also use an immersion blender. Blend until completely smooth. Taste to see if it needs more salt or pepper.
  9. For heat, add some Sriracha sauce on top. Garnish with some chopped chives, green onions or other herbs. Enjoy!
3.5.3251

 

Filed Under: All Recipes, Soup & Stew

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Reader Interactions

Comments

  1. Deenie

    October 26, 2020 at 7:05 pm

    I added ginger to the sauce and sprinkled the carrots with five spice powder before roasting. Delicious! My daughter’s eyes grew wide with delight when I asked her to taste test it for me!!!

    Reply
    • Mink

      October 26, 2020 at 7:36 pm

      That sounds amazing and so creative. Thank you so much for sharing, Deenie. 😄

      Reply

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