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MUSHROOM QUINOA

November 1, 2016 By Mink Leave a Comment

Mushroom Quinoa

Dinner tonight is going to be super quick because I spent an hour making Chicken with Forty Cloves of Garlic yesterday. The goal was to scare the vampires away on Halloween night. Thankfully… it worked. :). This Mushroom Quinoa is one of the most healthy, quick and flavorful. I used baby portobello (cremini) mushrooms which are beefy and good substitution for beef. If you can’t find them, white button mushrooms will do just fine.

The other main ingredient is cooked quinoa. Here’s link that will show you how to cook quinoa if you don’t know how to make it already. You will need 1 cup of quinoa and 2 cups of water to cook quinoa.

Let’s cook some food!

Cook quinoa first. Then, in a large pan, heat olive oil over medium heat. Add chopped onion, cook until translucent.

Mushroom Quinoa

Add minced garlic, stir for about 30 seconds.

Mushroom Quinoa

Add mushrooms and thyme.

Mushroom Quinoa

Stir occasionally, until mushrooms are tender, about 3-4 minutes. Season with salt and pepper to taste.

Mushroom Quinoa

Stir in cooked quinoa until well combined.

Mushroom Quinoa

Taste again to see if it needs more salt and pepper.

Mushroom Quinoa

Sprinkle some Parmesan cheese and garnish with some chopped parsley (optional) and serve immediately.

Mushroom Quinoa

Hope you give this Mushroom Quinoa a try. The recipe card is below. 🙂

MUSHROOM QUINOA
 
Save Print
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Author: Mink
Recipe type: Quinoa
Cuisine: American
Serves: 4
Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 tablespoon olive oil
  • 16 oz. baby portobello (cremini) mushrooms, thinly sliced
  • 5 cloves of garlic, minced
  • ¼ large yellow onion, chopped
  • 1 teaspoon fresh thyme leaves
  • salt and pepper to taste
  • ¼ cup fresh grated Parmesan cheese
  • parsley (optional)
Instructions
  1. Rinse quinoa in a strainer under running water for 1-2 minutes. Add quinoa and water into a small pot, use medium heat. Cover with the pot with a lid.
  2. Once the water comes to a boil, lower the heat to lowest setting. Cook for 15 minutes.
  3. Remove the pot from heat and let it stand for 5 more minutes, covered. Fluff gently with a folk. You will know that it is done when you see a tiny spirals separating and curling around the seeds. If any liquid remains in the bottom, return to low heat and cook, covered for another 5 minutes until all water has been absorbed.
  4. In a large pan, heat olive oil over medium heat. Add chopped onion, cook until translucent.
  5. Add minced garlic, stir for about 30 seconds.
  6. Add mushrooms and thyme. Stir occasionally, until mushrooms are tender, about 3-4 minutes. Season with salt and pepper to taste.
  7. Stir in cooked quinoa until well combined. Taste again to see if it needs more salt and pepper. Sprinkle some Parmesan cheese and garnish with some chopped parsley (optional) and serve immediately.
3.5.3217

 

 

Filed Under: All Recipes, Entrée

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