TILAPIA IN PARCHMENT
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Fish
Cuisine: Thai
Serves: 4
Ingredients
  • 4 fillets fresh Tilapia (or other firm-fleshed whitefish)
  • 1-inch cube fresh ginger root, peeled and grated
  • 4 green onions, julienned
  • 4 teaspoons of Golden Mountain Seasoning Sauce (or light soy sauce)
  • Black pepper (or white pepper)
Instructions
  1. Preheat oven to 400°F. For each fillet, cut a sheet of parchment paper, about 9 x 12, depend on how big your fillets are.
  2. Fold each sheet in half and place one Tilapia fillet centered onto one side of each sheet. Top the fillet with green onions and grated ginger (about ¼ teaspoon). Add 1 tablespoon of Golden Mountain Seasoning Sauce (or light soy sauce) on each fillet and a pinch of pepper.
  3. For each packet, fold the top of the parchment paper down. Start folding from one corner. Keep folding around the edges tightly in ¼-inch folds to create a half moon shape packet. Make sure you press as you crimp and fold to seal the packets well, otherwise the steam will escape. When you get to the end, fold back underneath.
  4. Arrange the packets on a baking sheet. Bake 10 to 15 minutes (depends on how thick your fillets are).
  5. To serve, cut open the packets and serve directly in the parchment on a plate. Or remove the fish to the plate using a spatula, don’t forget all the juice. Serve with the Thai Seafood Sauce.
Recipe by Let's Cook Some Food at https://www.letscooksomefood.com/tilapia-in-parchment/